Yoga Retreat to Tobago, Trinidad April 27th to May 3rd
Yoga Retreat to Tobago, Trinidad April 27th to May 3rd
Treat yourself to an unforgettable experience and rediscover the magic of what it is to be you on this one of a kind yoga retreat to Tobago. With breath taking views just outside your window and the beach at your doorstep you are sure to unwind and restore. We’ll start and finish the days with a yoga practice overlooking the ocean, we’ll discover the island with its unique birds and waterfalls and we’ll sure to have enough time to simply just be.
When was the last time you felt fully recharged? When was the last time you allowed yourself to simply just be, without the daily agendas and commitments? I have chosen this magical place to take you on a journey back to yourself. To rediscover what it is to breath with full lungs and laugh with full hearts. To rediscover the magic of being you!
Six nights in treetop cabins at Castara Retreats in Tobago
Two daily yoga classes with Natasa ( lots of personal attention)
Three meals in a Caribbean restaurant with ocean views
Group transportation to and from the airport
Free Wifi in your cabin
Rainforest Walk and Birdwatching
All day trip to Paradise Bay
Walk to Castara Waterfall
* Airfare and travel insurance are not included in this trip!
You’ll be staying in unique treetop cottages, designed to be part of the natural environment.
The cabins have a kitchen, sitting area with ocean views, bedroom with a private bathroom and air conditioning. Some bedrooms have twin beds or king for shared occupancy and some have queen beds for single occupancy.
All cabins have free wifi and are just steps away from the beach.
The mornings will start with a well rounded hour and a half practice. The practice will include Natasa’s signature creative, alignment based and well rounded flow with lots of space for personal attention. We will finish each practice with a sited meditation getting us ready to embrace each day in all it’s glory. The afternoon practice will have a workshop format, giving us the opportunity to dive deeper into certain asanas or concepts. We will also incorporate restorative yoga and yoga nidra to soften and ground towards the end of the day. The second practice is optional depending on groups activities.
Caribbean Kitchen offers open-air dining with superb panoramic view towards the beach, ocean and rainforest. It is a magical spot for watching hummingbirds over a leisurely lunch, savouring the sunset over cocktails, or enjoying a candle-lit dinner, serenaded by the sound of the waves.
The chefs – Keisha and Kareem - are passionate about what they do, and their menu of locally sourced, fresh ingredients celebrates the flavours and spices for which Caribbean cooking is known.
Vegan and vegetarian menu is available.
* Beverages are not included in the price!
8am - 9.30am morning practice & meditation
10am - 11am breakfast
11am - 2pm playtime, relax on the beach or read that favorite book in the shade
1.30pm - 2.30pm lunch
2.30pm -5pm afternoon explorer, take a walk to the waterfall or take a long nap and do as less as possible
5pm - 6.30pm evening practice, workshop that favorite arm balance or release into a restorative practice
7pm - 8.30pm dinner
8.30pm - 10pm enjoy a tropical cocktail listening to the sound of the waves or stargaze
* The schedule will veery depending on the groups activities
Located on Tobago’s quieter western coast, away from the island’s more populated south, in the small fishing village of Castara you’ll get a sense of the ‘real Tobago’. Whether your aim is to soak up the local culture, hang out on the beach, or appreciate the splendour of flora and fauna, Castara reveals its hidden gems to anyone seeking a Caribbean experience within an authentic and welcoming local community.
Castara is blessed with two sandy beaches, offering a delightful location for soaking up the sunshine. Snorkelling opportunities are just moments from the shore – dipping below the surface you’ll be awed by palaces of colour and a coral reef thriving with life.
Castara is backed by the oldest protected rainforest in the Western Hemisphere. Castara waterfall cascades into a freshwater rock pool that will beckon you in for a dip. It’s a magical spot, and being off the beaten track for visitors to the island, you’ll often have the waterfall to yourself.
Double Occupancy : $1500 special holiday discount till 1/15, $1700 per person after 1/15 ; two bedroom cottage with two bathrooms, each bedroom has two twin beds and a private bathroom, shared large living room and kitchen area overlooking the ocean.
Premium Double Occupancy : $1600 special holiday discount till 1/15, $1800 per person after 1/15 ; shared bedroom (twin beds or a king bed) in a single cottage with bathroom, kitchen and living room area with ocean views.
Single Occupancy : $1800 special holiday discount till 1/15, $2000 after 1/15; single cottage - studio with double bed, private bathroom and kitchenette, only one available.
Silver Single Occupancy : $2000 special holiday discount till 1/15, $2200 after 1/15; two bedroom cottage with two private bathrooms, shared large kitchen and living room area overlooking the ocean.
Premium Single Occupancy : $2200 special holiday discount till 1/15 , $2400 after 1/15; single cabin with queen bed, private bathroom, kitchen and living room area with ocean views.
A non-refundable $500 deposit is required at the time of the booking. The remaining balance is due 2 months prior to the retreat by 2/25.